Studies also suggest that Ashwagandha may help in the treatment of various types of cancers, including lung, breast, colon, brain and ovarian cancer [.Ashwagandha is an ancient medicinal herb with a myriad of health benefits.

Ashwagandha also helps alleviate and heal the body’s damage  and promote muscle recovery during exercise.In a research carried out in 57 untrained individuals, Ashwagandha root extract showed a substantial rise in muscle strength, muscle size and a substantial decline in exercise-induced muscle damage relative to placebo [,In another research, 18 healthy volunteers were provided enhanced doses of ashwagandha over a period of 30 days: 750mg / day for days 1-10, 1000mg / day for days 11-20, and 1250mg / day for days 21-30 and the study demonstrated that Ashwagandha supplementation resulted in  increased muscle strength and lean body mass[.Studies suggest that Ashwagandha roots have the ability to boost energy and have a significant impact on athletic performance by improving cardiovascular endurance and strength in healthy men and women.A prospective, double blind, randomized, placebo-controlled trial conducted in India, demonstrated that the supplementation of Ashwagandha root extract over 12 weeks,  enhanced endurance, volume of oxygen (VO,One study evaluated the effects of Ashwagandha extract on 40 elite cyclists  for 8 weeks [,Another study examined the effects of Ashwagandha extract on VO.In Ayurvedic medicine, Ashwagandha, the magical herb is revered as  an aphrodisiac and is used to treat sexual dysfunction and infertility in men. These statements have not been evaluated by the Food and Drug Administration.

Ashwagandha’s immunomodulatory properties and the safety of the herb, can facilitate the use of Ashwagandha in conjunction with chemotherapy and radiotherapy. Ashwagandha has a positive effect on libido, menstrual health and can also aid in infertility.In a study conducted to evaluate the sexual function in women including happiness, excitement, lubrication and orgasm, the supplementation of Ashwagandha root extract demonstrated a considerable improvement in the sexual function of females relative to those in the placebo group [,Stress is the major root cause of thyroid dysfunction.

The research confirms its traditional use to enhance memory [,Ashwagandha has also been found to aid in the control of the symptoms of obsessive- compulsive disorder [.Ashwagandha, an amphoteric herb regulated vital physiological processes and ashwagandha increases the levels of adenosine triphosphate (ATP), by reducing the enzyme that breaks down ATP. The fruits may be used as a topical treatment for tumors and tubercular glands, carbuncles, and skin ulcers [.Historically, the roots of Ashwagandha are the most crucial part of the plant and are widely used in various formulations. Our products are not intended to diagnose, treat, cure, or prevent any disease.Welcome to Ora Organic, the Clean Nutrition company. Research conducted at the National Institute of Advanced Industrial Science and Technology in Japan reported that the leaves of Ashwagandha can selectively inhibit cancer cells. For centuries, Ashwagandha has been recommended for sleep, owing to its sleep inducing potential.A prospective, randomized, double blind, placebo controlled study conducted on sleep challenged subjects, demonstrated that the supplementation of Ashwagandha root extract for 10 weeks, resulted in increased sleep quality, sleep efficiency and decreased anxiety [.Ageing generates concerns about ongoing health and vitality, including decline in physical and mental function.